{"id":101,"date":"2021-11-28T18:36:35","date_gmt":"2021-11-28T17:36:35","guid":{"rendered":"https:\/\/detska-ambulancia-kramare.sk\/?page_id=101"},"modified":"2023-02-22T12:12:51","modified_gmt":"2023-02-22T11:12:51","slug":"rady-rodicom","status":"publish","type":"page","link":"https:\/\/detska-ambulancia-kramare.sk\/?page_id=101","title":{"rendered":"U\u017eito\u010dn\u00e9 rady"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-large-font-size\"><strong>HOR\u00da\u010cKA<\/strong><\/p>\n\n\n\n<p id=\"wnd_TextBlock_995584_inner_1\">Hor\u00fa\u010dka sama o sebe nie je chorobou, je len pr\u00edznakom ochorenia. Patr\u00ed k prirodzen\u00fdm obrann\u00fdm mechanizmom tela. &nbsp;Do teploty 38 \u00b0C nie je nutn\u00e9 hor\u00fa\u010dku zni\u017eova\u0165.&nbsp;<\/p>\n\n\n\n<h3 id=\"wnd_TextBlock_995584_inner_2\">Meranie teploty<\/h3>\n\n\n\n<p id=\"wnd_TextBlock_995584_inner_3\">Novorodencom a doj\u010dat\u00e1m meriame teplotu v kone\u010dn\u00edku digit\u00e1lnym teplomerom s ohybn\u00fdm koncom. &nbsp;Zas\u00favame maxim\u00e1lne 1 cm. &nbsp;Takto nameran\u00e1 teplota (tzv.rekt\u00e1lna) je vy\u0161\u0161ia ne\u017e teplota nameran\u00e1 v podpazu\u0161\u00ed o 0,5\u00b0C. &nbsp;V\u00e4\u010d\u0161\u00edm de\u0165om meriame teplotu v podpazu\u0161\u00ed. &nbsp;U bezdotykov\u00fdch digit\u00e1lnych teplomerov je potrebn\u00e9 zvoli\u0165 kvalitn\u00fd pr\u00edstroj a pri meran\u00ed postupova\u0165 presne pod\u013ea n\u00e1vodu v\u00fdrobcu (napr. presne dod\u017eiava\u0165 vzdialenos\u0165 sn\u00edma\u010da od tela, at\u010f.).&nbsp;<\/p>\n\n\n\n<p id=\"wnd_TextBlock_995584_inner_3\">teplota v kone\u010dn\u00edku \u00a0 \u00a0\u00a0teplota v podpazu\u0161\u00ed \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0    \u00a0<\/p>\n\n\n\n<p id=\"wnd_TextBlock_995584_inner_3\"> 37,5 &#8211; 38,5 \u00b0C \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a037 &#8211; 38 \u00b0C \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0zv\u00fd\u0161en\u00e1            <\/p>\n\n\n\n<p id=\"wnd_TextBlock_995584_inner_3\"><div>> 38,5 \u00b0C \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0> 38 \u00b0C \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0     hor\u00fa\u010dka \u00a0 <\/div><\/p>\n\n\n\n<p id=\"wnd_TextBlock_995584_inner_3\"><div>> 41 \u00b0C \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0> 40,5 \u00b0C \u00a0 \u00a0 \u00a0 \u00a0   \u00a0 \u00a0vysok\u00e1 hor\u00fa\u010dka<\/div><\/p>\n\n\n\n<h3 id=\"wnd_TextBlock_995584_inner_6\">Kedy die\u0165a\u0165u zmera\u0165 teplotu<\/h3>\n\n\n\n<p id=\"wnd_TextBlock_995584_inner_7\">Je vhodn\u00e9 zmera\u0165 teplotu, ak pozorujete niektor\u00e9 z t\u00fdchto pr\u00edznakov: \u00a0 \u00a0 \u00a0 <\/p>\n\n\n\n<p id=\"wnd_TextBlock_995584_inner_7\">\u00a0 \u00a0 \u00a0\u00a0* zmena spr\u00e1vania, \u00fanava, pla\u010d, \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0      <\/p>\n\n\n\n<p id=\"wnd_TextBlock_995584_inner_7\">     \u00a0* boles\u0165 hlavy, odmietanie jedla, \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0         <\/p>\n\n\n\n<p id=\"wnd_TextBlock_995584_inner_7\">    \u00a0* hor\u00faca, such\u00e1 ko\u017ea, v\u00fdrazne na hlave a trupe, pri zhor\u0161ovan\u00ed je ko\u017ea r\u00fak a n\u00f4h chladn\u00e1, na tele m\u00f4\u017ee by\u0165 vlhk\u00e1, \u00a0 \u00a0 \u00a0<\/p>\n\n\n\n<p id=\"wnd_TextBlock_995584_inner_7\">    \u00a0* zr\u00fdchlen\u00fd pulz, v\u00fdraznej\u0161ie b\u00fa\u0161enie srdie\u010dka, \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0                     <\/p>\n\n\n\n<p id=\"wnd_TextBlock_995584_inner_7\">     * zr\u00fdchlen\u00e9 d\u00fdchanie (nad 40 v\u00fddychov za min\u00fatu), \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0            <\/p>\n\n\n\n<p id=\"wnd_TextBlock_995584_inner_7\">     * sm\u00e4d, \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0         <\/p>\n\n\n\n<p id=\"wnd_TextBlock_995584_inner_7\">     * u men\u0161\u00edch det\u00ed hna\u010dka. \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0<\/p>\n\n\n\n<h3 id=\"wnd_TextBlock_995584_inner_8\">Zni\u017eovanie hor\u00fa\u010dky&nbsp;<\/h3>\n\n\n\n<p id=\"wnd_TextBlock_995584_inner_9\">Ak je teplota v podpazu\u0161\u00ed > 38 \u00b0C a die\u0165a\u0165u nie je dobre, m\u00f4\u017eeme poda\u0165 lieky na zn\u00ed\u017eenie teploty (naj\u010dastej\u0161ie u\u017e\u00edvan\u00e9 s\u00fa paracetamol a ibuprof\u00e9n). \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0            <\/p>\n\n\n\n<p id=\"wnd_TextBlock_995584_inner_9\">  U doj\u010diat uprednost\u0148ujeme\u00a0<strong>\u010dap\u00edky<\/strong>, ktor\u00e9 sa zav\u00e1dzaj\u00fa do kone\u010dn\u00edka. \u00a0\u010cap\u00edky pou\u017eijeme tie\u017e v\u017edy, ke\u010f die\u0165a vracia. \u00a0Ak u\u017e die\u0165a vie dobre jes\u0165 ly\u017ei\u010dkou a nie je pr\u00edli\u0161 mrzut\u00e9, m\u00f4\u017eeme pri star\u0161om doj\u010dati \u00a0zvoli\u0165\u00a0<strong>sirup<\/strong>ov\u00fa formu. \u00a0Asi od 3 rokov s\u00fa deti schopn\u00e9 prehltn\u00fa\u0165\u00a0<strong>tabletu<\/strong>. \u00a0<\/p>\n\n\n\n<p id=\"wnd_TextBlock_995584_inner_10\">Pozor na pred\u00e1vkovanie pri kombin\u00e1cii r\u00f4znych liekov\u00fdch foriem s rovnakou \u00fa\u010dinnou l\u00e1tkou! &nbsp; &nbsp; &nbsp;<\/p>\n\n\n\n<h3 id=\"wnd_TextBlock_995584_inner_12\">PARACETAMOL<\/h3>\n\n\n\n<ul id=\"wnd_TextBlock_995584_inner_13\"><li>odpor\u00fa\u010dan\u00e9 d\u00e1vkovanie: 10 &#8211; 15 mg\/kg v jednotlivej d\u00e1vke<\/li><li>max.celkov\u00e1 denn\u00e1 d\u00e1vka: 60 mg\/kg za 24hod.<\/li><li>interval medzi jednotliv\u00fdmi d\u00e1vkami by nemal by\u0165 krat\u0161\u00ed ne\u017e 6 hod.&nbsp;<\/li><\/ul>\n\n\n\n<h3 id=\"wnd_TextBlock_995584_inner_15\">IBUPROFEN<\/h3>\n\n\n\n<ul id=\"wnd_TextBlock_995584_inner_16\"><li>odpor\u00fa\u010dan\u00e9 d\u00e1vkovanie: 5 &#8211; 10 mg\/kg v jednotlivej d\u00e1vke<\/li><li>max.celkov\u00e1 denn\u00e1 d\u00e1vka: 20 mg\/kg &#8211; 30 mg\/kg telesnej hmotnosti za 24hod.<\/li><li>interval medzi jednotliv\u00fdmi d\u00e1vkami je 6 &#8211; 8 hod\u00edn<\/li><\/ul>\n\n\n\n<p id=\"wnd_TextBlock_995584_inner_18\">KYSELINA ACETYLSALICYLOV\u00c1, ktor\u00fa obsahuj\u00fa \u010fal\u0161ie be\u017en\u00e9 lieky na zni\u017eovanie hor\u00fa\u010dky, sa nesmie pod\u00e1va\u0165 de\u0165om do 15 rokov!!!<\/p>\n\n\n\n<p id=\"wnd_TextBlock_995584_inner_20\">FYZIK\u00c1LNE ZNI\u017dOVANIE HOR\u00da\u010cKY &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;            V s\u00fa\u010dasnosti sa odpor\u00fa\u010da om\u00fdvanie hubkou,&nbsp;<strong>&#8222;sponging&#8220;&nbsp;<\/strong>(z ang. sponge = hubka), ako \u0161etrnej\u0161\u00ed variant predt\u00fdm pou\u017e\u00edvan\u00fdch z\u00e1balov. &nbsp;Pri \u0148om by teplota v miestnosti mala by\u0165 okolo 24 \u00b0C. &nbsp;Do vane alebo vani\u010dky napust\u00edte 3 &#8211; 5 cm mierne teplej vody s teplotou 29 &#8211; 32 \u00b0C, die\u0165a posad\u00edte do vody a 10 &#8211; 30 min. om\u00fdvate \u010distou hubkou trup a kon\u010datiny. &nbsp;Ak sa objav\u00ed husia ko\u017ea \u010di tria\u0161ka, proced\u00faru ihne\u010f ukon\u010dite, preto\u017ee tieto javy hor\u00fa\u010dku zvy\u0161uj\u00fa. &nbsp;<\/p>\n\n\n\n<p id=\"wnd_TextBlock_995584_inner_21\">Sponging nie je vhodn\u00fd, ak m\u00e1 die\u0165a mramorovan\u00fa ko\u017eu, husiu ko\u017eu, studen\u00e9 ruky a nohy alebo ak kladie nadmern\u00fd odpor.&nbsp;<\/p>\n\n\n\n<h1 id=\"wnd_TextBlock_995584_inner_23\">Kedy s hor\u00fa\u010dkou nav\u0161t\u00edvi\u0165 lek\u00e1ra<\/h1>\n\n\n\n<ol id=\"wnd_TextBlock_995584_inner_24\"><li>V\u017dDY, ke\u010f sa vyskytne:<ul><li>opakovan\u00e9 vracanie,<\/li><li>ochabnutos\u0165 die\u0165a\u0165a, die\u0165a nereaguje na be\u017en\u00e9 oslovenie,<\/li><li>poruchy hybnosti,<\/li><li>stuhnut\u00e1 \u0161\u00edja &#8211; die\u0165a nem\u00f4\u017ee predkloni\u0165 hlavu,<\/li><li>mramorovan\u00e1 ko\u017ea,<\/li><li>krvav\u00e9 \u0161kvrny na ko\u017ei, tzv.pet\u00e9chie (po zatla\u010den\u00ed dnom poh\u00e1ra nebledn\u00fa, nemizn\u00fa),<\/li><li>v\u00fdrazne chladn\u00e9 ruky, nohy,<\/li><li>pretrv\u00e1vaj\u00faca teplota nad 39,5 \u00b0C bez poklesu, meran\u00e1 v podpazu\u0161\u00ed po\u010das 24 hod\u00edn.<\/li><\/ul><\/li><li>Ke\u010f die\u0165a m\u00e1lo pije a m\u00e1lo mo\u010d\u00ed.<\/li><li><strong>V\u017edy s die\u0165a\u0165om mlad\u0161\u00edm ako 3 mesiace<\/strong><strong>!!!<\/strong><\/li><li><strong>Ke\u010f hor\u00fa\u010dka 3.de\u0148 nekles\u00e1.<\/strong><\/li><li>Ke\u010f v\u00e1s stav die\u0165a\u0165a znepokojuje.&nbsp;<\/li><\/ol>\n\n\n\n<h3 id=\"wnd_TextBlock_995584_inner_26\">O\u010dkovanie a hor\u00fa\u010dka<\/h3>\n\n\n\n<p id=\"wnd_TextBlock_995584_inner_27\">Sprievodn\u00fdm javom po o\u010dkovan\u00ed m\u00f4\u017ee by\u0165 zv\u00fd\u0161en\u00e1 teplota a\u017e hor\u00fa\u010dka. &nbsp;Je to norm\u00e1lny jav, ktor\u00fd dokazuje, \u017ee telo tvor\u00ed protil\u00e1tky. &nbsp;Lieky na hor\u00fa\u010dku z\u00e1sadne nepod\u00e1vame vopred, vzniku teploty nezabr\u00e1nia. &nbsp;A\u017e ke\u010f hor\u00fa\u010dka prekro\u010d\u00ed 38,5 \u00b0C, zv\u00e1\u017eime pod\u013ea stavu die\u0165a\u0165a podanie lieku na zn\u00ed\u017eenie hor\u00fa\u010dky.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h1 class=\"has-large-font-size\" id=\"wnd_TextBlock_365029_inner_0\"><strong>DI\u00c9TA PRI HNA\u010cKE&nbsp;<\/strong><\/h1>\n\n\n\n<h2 class=\"has-normal-font-size\" id=\"wnd_TextBlock_365029_inner_1\">pre deti star\u0161ie ne\u017e 1 rok&nbsp;(pod\u013ea odpor\u00fa\u010dania Kliniky infektol\u00f3gie a geografickej medic\u00edny v Bratislave)<\/h2>\n\n\n\n<p id=\"wnd_TextBlock_365029_inner_3\">Pri hna\u010dke treba:&nbsp;<\/p>\n\n\n\n<ul id=\"wnd_TextBlock_365029_inner_4\"><li><strong>vyl\u00fa\u010di\u0165 z jed\u00e1lni\u010dka mlieko a mlie\u010dne v\u00fdrobky a tuky,<\/strong>&nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;<\/li><li>dodr\u017eiava\u0165 dostato\u010dn\u00fd&nbsp;<strong>pitn\u00fd re\u017eim!<\/strong><\/li><\/ul>\n\n\n\n<p id=\"wnd_TextBlock_365029_inner_5\">Medzi vhodn\u00e9 n\u00e1poje, ktor\u00e9 pod\u00e1vame pri hna\u010dke, patr\u00ed:<\/p>\n\n\n\n<ul id=\"wnd_TextBlock_365029_inner_6\"><li>slabo vyl\u00fahovan\u00fd nearomatizovan\u00fd \u010dierny \u010daj (nesladen\u00fd, ak \u00e1no, tak mierne)<\/li><li>nesladen\u00e9 nes\u00fdten\u00e9 miner\u00e1lne vody (vhodn\u00e9 pre deti)<\/li><li>ry\u017eov\u00fd odvar\/mrkvov\u00fd odvar<\/li><\/ul>\n\n\n\n<p id=\"wnd_TextBlock_365029_inner_7\">Sladenie: vhodn\u00fd je hroznov\u00fd cukor (Glukopur) \u00bd &#8211; 1 \u010dajov\u00e1 ly\u017ei\u010dka na 100 ml tekutiny.<\/p>\n\n\n\n<p id=\"wnd_TextBlock_365029_inner_8\">Jedlo, ktor\u00e9 m\u00f4\u017eeme pod\u00e1va\u0165:<\/p>\n\n\n\n<ul id=\"wnd_TextBlock_365029_inner_9\"><li>Zelenina: mrkva, petr\u017elen, zemiaky, cuketa, tekvica&nbsp;<strong>varen\u00e9, dusen\u00e9 na vode, bez tuku!<\/strong><\/li><li>Ovocie: len potla\u010den\u00fd ban\u00e1n, jablko str\u00fahan\u00e9 bez \u0161upky, alebo dusen\u00e9 na vode<\/li><li>Ka\u0161e: zemiakov\u00e1, ry\u017eov\u00e1, krupicov\u00e1 len na vode bez masla a mlieka<\/li><li>M\u00e4so: varen\u00e9 alebo dusen\u00e9 chud\u00e9 (kuracie, mor\u010dacie bez ko\u017ee, te\u013eacie, kr\u00e1lik). Ak nie je alergia, mo\u017eno aj rybie fil\u00e9 (pozor na kosti!). M\u00e4so je vhodn\u00e9 rozmixova\u0165 alebo pomlie\u0165.<\/li><li>Pe\u010divo: di\u00e9tne such\u00e1re, jeden de\u0148 star\u00e9 biele netukov\u00e9 pe\u010divo, ry\u017eov\u00e9 chleb\u00ed\u010dky, slan\u00e9 ty\u010dinky bez z\u0155n (mak, sezam, \u013ean). Varen\u00e1 biela bezvaje\u010dn\u00e1 cestovina, ry\u017eov\u00e1 cestovina.<\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h2 id=\"wnd_TextBlock_365029_inner_11\">Recept na mrkvov\u00fd a ry\u017eov\u00fd odvar<\/h2>\n\n\n\n<p id=\"wnd_TextBlock_365029_inner_12\">Di\u00e9tna mrkvov\u00e1 polievka (Mrkvov\u00fd odvar), \u00bd litra<\/p>\n\n\n\n<p id=\"wnd_TextBlock_365029_inner_13\">Pripravujeme len z nez\u00e1vadnej bezdusi\u010dnanovej mrkvi! &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; \u00bc kg o\u010distenej mrkvi (sta\u010d\u00ed aj 100g) nakr\u00e1jame a var\u00edme v 1 litri vody asi 90min (pod\u013ea ro\u010dn\u00e9ho obdobia). Takto pod\u00e1vame priamo \u010dist\u00fd mrkvov\u00fd odvar, alebo m\u00f4\u017eeme uvaren\u00fa mrkvu rozmixova\u0165 a precedi\u0165 cez sitko. Ak nem\u00e1me mix\u00e9r, prelisujeme cez sitko a dopln\u00edme prevarenou vodou, aby sme z\u00edskali \u00bd litra mrkvovej polievky.<\/p>\n\n\n\n<p id=\"wnd_TextBlock_365029_inner_15\">Ry\u017eov\u00fd odvar pre doj\u010dat\u00e1, 1liter<\/p>\n\n\n\n<p id=\"wnd_TextBlock_365029_inner_16\">50g ry\u017ee (2 polievkov\u00e9 ly\u017eice) pred varen\u00edm dobre prepl\u00e1chneme v \u010distej studenej vode. Var\u00edme 1 hodinu v 2 litroch vody. Po uvaren\u00ed preced\u00edme cez sito a dopln\u00edme do 1 litra prevarenou vodou. Pre doj\u010dat\u00e1: ry\u017eov\u00fd odvar e\u0161te raz prevar\u00edme, potom r\u00fdchlo schlad\u00edme a prikryt\u00fd uschov\u00e1me v chladni\u010dke najdlh\u0161ie 24hod\u00edn.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><\/p>\n\n\n\n<p class=\"has-medium-font-size\" id=\"wnd_TextBlock_365029_inner_18\"><strong>Mlie\u010dna v\u00fd\u017eiva v pr\u00e1\u0161ku<\/strong>&nbsp;<\/p>\n\n\n\n<p id=\"wnd_TextBlock_365029_inner_19\">Mlie\u010dnu formulu postupne zara\u010fujeme do stravy u die\u0165a\u0165a s hna\u010dkou rieden\u00fa, ev. rieden\u00fa v ry\u017eovom odvare. &nbsp;Postupne ako sa stav die\u0165a\u0165a zlep\u0161uje a hna\u010dka ustupuje, m\u00f4\u017eeme zvy\u0161ova\u0165 koncentr\u00e1ciu mlie\u010dnej formuly v ry\u017eovom odvare, a\u017e k\u00fdm sa nedostaneme na pln\u00e9 mlieko. &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Ak je v n\u00e1vode na pr\u00edpravu mlieka uveden\u00e9 3 odmerky pr\u00e1\u0161ku na 90 ml vody, tak menej koncentrovan\u00e9 mlieko pri hna\u010dke priprav\u00edme:<\/p>\n\n\n\n<ul id=\"wnd_TextBlock_365029_inner_20\"><li>1\/3-v\u00e9 mlieko v RO: 1 odmerka na 90 ml ry\u017eov\u00e9ho odvaru (RO)<\/li><li>1\/2-\u010dn\u00e9 mieko v RO: 1,5 odmerky na 90 ml RO<\/li><li>2\/3-v\u00e9 mlieko v RO: 2 odmerky na 90 ml RO<\/li><li>pln\u00e9 mlieko v RO: 3 odmerky na 90 ml RO<\/li><li>pln\u00e9 mlieko: 3 odmerky na 90 ml prevarenej vody<\/li><\/ul>\n\n\n\n<p id=\"wnd_TextBlock_365029_inner_22\"><strong>Ak matka doj\u010d\u00ed, dr\u017e\u00ed protihna\u010dkov\u00fa di\u00e9tu.<\/strong>&nbsp;Pred doj\u010den\u00edm je vhodn\u00e9 poda\u0165 die\u0165a\u0165u ry\u017eov\u00fd odvar v mno\u017estve pod\u013ea ordin\u00e1cie lek\u00e1ra.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h1 id=\"wnd_TextBlock_247560_inner_0\"><strong>ZAV\u00c1DZANIE PR\u00cdKRMOV<\/strong><\/h1>\n\n\n\n<p id=\"wnd_TextBlock_247560_inner_1\">V\u00fd\u017eiva det\u00ed od 4. do 6.mesiaca:<\/p>\n\n\n\n<p id=\"wnd_TextBlock_247560_inner_2\">Optim\u00e1lne zah\u00e1jenie nemlie\u010dnej v\u00fd\u017eivy u zdrav\u00e9ho doj\u010da\u0165a je vek medzi 17. a 26. t\u00fd\u017ed\u0148om \u017eivota. V r\u00e1mci tzv. &#8222;imunologick\u00e9ho okna&#8220; zav\u00e1dzame do jed\u00e1lni\u010dku nemlie\u010dne tzv. &#8222;ochutn\u00e1vky&#8220; (po ly\u017ei\u010dk\u00e1ch) na navodenie tolerancie organizmu, ako prevencie vzniku potravinov\u00fdch alergi\u00ed v neskor\u0161om veku. <\/p>\n\n\n\n<p id=\"wnd_TextBlock_247560_inner_2\">U plne doj\u010den\u00fdch a dobre prospievaj\u00facich det\u00ed sa spravidla za\u010d\u00edna s nahraden\u00edm spravidla obedn\u00e9ho doj\u010denia pr\u00edkrmom od ukon\u010den\u00e9ho 6.mesiaca.  U det\u00ed nedoj\u010den\u00fdch, alebo z in\u00fdch pr\u00ed\u010din u doj\u010den\u00fdch det\u00ed pod\u013ea odpor\u00fa\u010dania praktick\u00e9ho lek\u00e1ra, je mo\u017en\u00e9 za\u010da\u0165 u\u017e od ukon\u010den\u00e9ho 4.mesiaca veku die\u0165a\u0165a. Predpokladom je jeho fyziologick\u00e1 a psychomotorick\u00e1 zrelos\u0165.<\/p>\n\n\n\n<p id=\"wnd_TextBlock_247560_inner_3\">Pr\u00edkrmy je potrebn\u00e9 pripravova\u0165 (vari\u0165 \u010di dusi\u0165) dom\u00e4kka a potom e\u0161te prelisova\u0165 alebo pomlie\u0165 tak, aby bola konzistencia ka\u0161ovit\u00e1, jemn\u00e1. Die\u0165a k\u0155mime ly\u017ei\u010dkou. Ly\u017ei\u010dku nepln\u00edme pr\u00edli\u0161 a vklad\u00e1me ju do \u00fast hlb\u0161ie (napr. doj\u010den\u00e9 die\u0165a, zvyknut\u00e9 iba na prsn\u00edk matky, by jedlo zo \u0161pi\u010dky jazyka posunulo smerom von, nie dovn\u00fatra a m\u00f4\u017ee tak pr\u00eds\u0165 k m\u00fdlnej interpret\u00e1cii, \u017ee die\u0165a stravu odmieta. I ke\u010f odmietanie pr\u00edkrmov nie je ni\u010d\u00edm v\u00fdnimo\u010dn\u00e9. Ak die\u0165a jedlo odmieta, s odstupom dn\u00ed ho pon\u00fakame opakovane (niekedy ho pr\u00edjme a\u017e po 10 &#8211; 15 ochutnaniach).<\/p>\n\n\n\n<p id=\"wnd_TextBlock_247560_inner_4\">Pri jedle by malo die\u0165a sedie\u0165 a hlavu by malo ma\u0165 vo vzpriamenej polohe (ak e\u0161te nesed\u00ed samo, mo\u017eno ho polohova\u0165 v leh\u00e1tku \u010di sed\u00e1tku).<\/p>\n\n\n\n<p id=\"wnd_TextBlock_247560_inner_5\">Ke\u010f doj\u010da dosiahne hmotnos\u0165 okolo 7 &#8211; 8 kg, zv\u00e4\u010d\u0161a doj\u010denie u\u017e nesta\u010d\u00ed. Ako prv\u00fd zav\u00e1dzame zeleninov\u00fd pr\u00edkrm, nesk\u00f4r aj s pr\u00eddavkom m\u00e4sa v \u010dase obeda. Tie\u017e prid\u00e1vame r\u00f4zne druhy ovocia, nesk\u00f4r aj nemlie\u010dnu ka\u0161u. Najnov\u0161ie v\u00fdskumy uk\u00e1zali, \u017ee zavedenie mal\u00e9ho mno\u017estva lepku v obdob\u00ed medzi 4. &#8211; 7. mesiacom \u017eivota je prevenciou celiakie (do m\u00e4sovo &#8211; zeleninov\u00e9ho pr\u00edkrmu prid\u00e1me postupne minim\u00e1lne mno\u017estvo svetlej z\u00e1trepky, alebo sl\u00ed\u017e, pr\u00edpadne do ovocia rozdrv\u00edme detsk\u00fa su\u0161ienku).<\/p>\n\n\n\n<p id=\"wnd_TextBlock_247560_inner_6\">Po\u010das hor\u00facich letn\u00fdch dn\u00ed, pri hor\u00fa\u010dke alebo hna\u010dke pod\u00e1vame aj doj\u010densk\u00fa vodu.<\/p>\n\n\n\n<p id=\"wnd_TextBlock_247560_inner_7\">Postupn\u00e9 zav\u00e1dzanie potrav\u00edn od ukon\u010den\u00e9ho 4.mes.:<\/p>\n\n\n\n<ul id=\"wnd_TextBlock_247560_inner_8\"><li>zelenina: mrkva, cuketa, tekvica, petr\u017elen, brokolica, zemiaky, pa\u0161trn\u00e1k, kaler\u00e1b, \u0161pen\u00e1t, karfiol, hr\u00e1\u0161ok<\/li><li>netu\u010dn\u00e9 m\u00e4so: kr\u00e1li\u010die, jah\u0148acie, hov\u00e4dzie, hydina, brav\u010dov\u00e9<\/li><li>maslo, repkov\u00fd olej,<\/li><li>ovocie: jablko, ban\u00e1n, hru\u0161ka, slivka, marhu\u013ea, brosky\u0148a, mango, maliny, \u010du\u010doriedky, mel\u00f3n<\/li><li>kukuri\u010dn\u00e1 krupica, ry\u017ea, p\u0161enica (krupica), ovos, ra\u017e, ja\u010dme\u0148<\/li><\/ul>\n\n\n\n<p id=\"wnd_TextBlock_247560_inner_9\">Od ukon\u010den\u00e9ho 6.mesiaca:&nbsp;<\/p>\n\n\n\n<ul id=\"wnd_TextBlock_247560_inner_10\"><li>uhorka, zeler<\/li><li>vaje\u010dn\u00fd \u017e\u013atok<\/li><li>amarant, poh\u00e1nka<\/li><li>mel\u00f3n, r\u00edbezle, egre\u0161e, \u010dere\u0161ne, vi\u0161ne, mirabelky, hrozno, kiwi<\/li><\/ul>\n\n\n\n<p id=\"wnd_TextBlock_247560_inner_11\">V obdob\u00ed medzi 7. &#8211; 8.mesiacom: kuskus, fenikel, \u0161parg\u013ea, pekingsk\u00e1 kapusta, zelen\u00e9 fazu\u013eky, \u010derven\u00e1 \u0161o\u0161ovica<\/p>\n\n\n\n<p id=\"wnd_TextBlock_247560_inner_12\">Die\u0165a m\u00e1 u\u017e jeden \u010di viac z\u00fabkov, m\u00f4\u017eme mu pripravova\u0165 stravu hrub\u0161ej konzistencie s tuh\u0161\u00edmi k\u00faskami, ne\u017e tomu bolo doposia\u013e. Zeleninu m\u00f4\u017eeme za\u010da\u0165 pod\u00e1va\u0165 i surov\u00fa, do ruky (nie v\u0161ak pr\u00edli\u0161 tvrd\u00e9 druhy, u ktor\u00fdch hroz\u00ed po odhryznut\u00ed mal\u00e9ho k\u00fasku vd\u00fdchnutie). M\u00e4so m\u00f4\u017ee by\u0165 nakr\u00e1jan\u00e9 na men\u0161ie k\u00fasky, aby sme podporili \u017eutie a hryzenie. Mlie\u010dne ka\u0161e u\u017e obsahuj\u00fa mlieko prisp\u00f4soben\u00e9 veku die\u0165a\u0165a, sta\u010d\u00ed ich len zmie\u0161a\u0165 s vodou pod\u013ea odpor\u00fa\u010dan\u00e9ho pomeru uveden\u00e9ho na obale. Nemlie\u010dne ka\u0161e je mo\u017en\u00e9 pripravi\u0165 s pou\u017eit\u00edm ako matersk\u00e9ho, tak mlieka doj\u010denskej formuly, op\u00e4\u0165 pod\u013ea prilo\u017een\u00e9ho n\u00e1vodu.<\/p>\n\n\n\n<p id=\"wnd_TextBlock_247560_inner_13\">9.-10.mes.: paradajky, kukurica, bylinky, chlieb, kr\u00fapy, cestoviny, \u010derstv\u00fd syr, biely jogurt<\/p>\n\n\n\n<p id=\"wnd_TextBlock_247560_inner_14\">11.-12. jemn\u00e9 \u0161\u0165avnat\u00e9 be\u017en\u00e9 pokrmy, ktor\u00e9 sa daj\u00fa hr\u00fdz\u0165<\/p>\n\n\n\n<p id=\"wnd_TextBlock_247560_inner_15\">Ochucujeme len bylinkami.&nbsp;Do dvoch rokov sa neodpor\u00fa\u010daj\u00fa n\u00edzkotu\u010dn\u00e9 potraviny. &nbsp;Ve\u013emi d\u00f4le\u017eit\u00fd je stravovac\u00ed re\u017eim.<\/p>\n\n\n\n<h3 id=\"wnd_TextBlock_247560_inner_17\">Potraviny nevhodn\u00e9 vo veku 7 &#8211; 12 mesiacov:<\/h3>\n\n\n\n<ul id=\"wnd_TextBlock_247560_inner_18\"><li>zelenina s vysok\u00fdm obsahom dusi\u010dnanov<\/li><li>orechy, mak, cel\u00e9 zrn\u00e1 obiln\u00edn, nepokr\u00e1jan\u00e1 \u0161upka ovocia<\/li><li>so\u013e, korenie, v\u00fdvary z hov\u00e4dz\u00edch \u010di brav\u010dov\u00fdch kost\u00ed<\/li><li>cukor, med, kakao, \u010dokol\u00e1da, alkohol, smotana, \u00fadeniny<\/li><li>kravsk\u00e9 neadaptovan\u00e9 mlieko, tvaroh<\/li><li>citrusy, exotick\u00e9 plody<\/li><li>potraviny s umel\u00fdmi sladidlami, glutam\u00e1nom a pod.<\/li><li>jedl\u00e1 \u0165a\u017ek\u00e9, tu\u010dn\u00e9, vypr\u00e1\u017ean\u00e9, fast-food<\/li><\/ul>\n\n\n\n<p id=\"wnd_TextBlock_247560_inner_19\">Vegetari\u00e1nska a veg\u00e1nska strava sa pre doj\u010dat\u00e1 neodpor\u00fa\u010da pre n\u00edzky obsah \u017eeleza a esenci\u00e1lnych mastn\u00fdch kysel\u00edn.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>HOR\u00da\u010cKA Hor\u00fa\u010dka sama o sebe nie je chorobou, je len pr\u00edznakom ochorenia. Patr\u00ed k prirodzen\u00fdm obrann\u00fdm mechanizmom tela. &nbsp;Do teploty 38 \u00b0C nie je nutn\u00e9 hor\u00fa\u010dku zni\u017eova\u0165.&nbsp; Meranie teploty Novorodencom a doj\u010dat\u00e1m meriame teplotu v kone\u010dn\u00edku digit\u00e1lnym teplomerom s ohybn\u00fdm koncom. &nbsp;Zas\u00favame maxim\u00e1lne 1 cm. &nbsp;Takto nameran\u00e1 teplota (tzv.rekt\u00e1lna) je vy\u0161\u0161ia ne\u017e teplota nameran\u00e1 v [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>U\u017eito\u010dn\u00e9 rady - V\u0161eobecn\u00e1 ambulancia pre deti a dorast<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/detska-ambulancia-kramare.sk\/?page_id=101\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"U\u017eito\u010dn\u00e9 rady - V\u0161eobecn\u00e1 ambulancia pre deti a dorast\" \/>\n<meta property=\"og:description\" content=\"HOR\u00da\u010cKA Hor\u00fa\u010dka sama o sebe nie je chorobou, je len pr\u00edznakom ochorenia. Patr\u00ed k prirodzen\u00fdm obrann\u00fdm mechanizmom tela. &nbsp;Do teploty 38 \u00b0C nie je nutn\u00e9 hor\u00fa\u010dku zni\u017eova\u0165.&nbsp; Meranie teploty Novorodencom a doj\u010dat\u00e1m meriame teplotu v kone\u010dn\u00edku digit\u00e1lnym teplomerom s ohybn\u00fdm koncom. &nbsp;Zas\u00favame maxim\u00e1lne 1 cm. &nbsp;Takto nameran\u00e1 teplota (tzv.rekt\u00e1lna) je vy\u0161\u0161ia ne\u017e teplota nameran\u00e1 v [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/detska-ambulancia-kramare.sk\/?page_id=101\" \/>\n<meta property=\"og:site_name\" content=\"V\u0161eobecn\u00e1 ambulancia pre deti a dorast\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-22T11:12:51+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Predpokladan\u00fd \u010das \u010d\u00edtania\" \/>\n\t<meta name=\"twitter:data1\" content=\"8 min\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/detska-ambulancia-kramare.sk\/#website\",\"url\":\"https:\/\/detska-ambulancia-kramare.sk\/\",\"name\":\"V\\u0161eobecn\\u00e1 ambulancia pre deti a dorast\",\"description\":\"MUDr. T\\u00e1\\u0148a Nov\\u00e1kov\\u00e1\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/detska-ambulancia-kramare.sk\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sk-SK\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/detska-ambulancia-kramare.sk\/?page_id=101#webpage\",\"url\":\"https:\/\/detska-ambulancia-kramare.sk\/?page_id=101\",\"name\":\"U\\u017eito\\u010dn\\u00e9 rady - V\\u0161eobecn\\u00e1 ambulancia pre deti a dorast\",\"isPartOf\":{\"@id\":\"https:\/\/detska-ambulancia-kramare.sk\/#website\"},\"datePublished\":\"2021-11-28T17:36:35+00:00\",\"dateModified\":\"2023-02-22T11:12:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/detska-ambulancia-kramare.sk\/?page_id=101#breadcrumb\"},\"inLanguage\":\"sk-SK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/detska-ambulancia-kramare.sk\/?page_id=101\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/detska-ambulancia-kramare.sk\/?page_id=101#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/detska-ambulancia-kramare.sk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"U\\u017eito\\u010dn\\u00e9 rady\"}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"U\u017eito\u010dn\u00e9 rady - V\u0161eobecn\u00e1 ambulancia pre deti a dorast","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/detska-ambulancia-kramare.sk\/?page_id=101","og_locale":"sk_SK","og_type":"article","og_title":"U\u017eito\u010dn\u00e9 rady - V\u0161eobecn\u00e1 ambulancia pre deti a dorast","og_description":"HOR\u00da\u010cKA Hor\u00fa\u010dka sama o sebe nie je chorobou, je len pr\u00edznakom ochorenia. 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